If You Think You Understand Wellness, Then Read This

Advantages Of Quitting Smoking Smoking is a hard habit to..

If You Think You Understand Wellness, Then Read This

Advantages Of Quitting Smoking

Smoking is a hard habit to break because the tobacco contains nicotine which is very addictive because the mind and body quickly becomes used to it and may need it to feel normal.There are different reasons why people start smoking, some start because they see their family members or friends smoke.Smoking leads to harmful and sometimes fatal disease increases the chances of developing dangerous conditions in you later life like lung diseases and heart diseases hence quitting will make your health benefit You will also be able to save a lot of money because the government hikes up the prices on a regular basis to discourage a lot of people hence this will not affect your. This money can be employed in other activities that are crucial at your home; you can also save some in your bank saving accounts. When you quit smoking you will prevent damage that may occur to those around you hence they will have good health without any risks. Smokers usually experience a dulling of their senses and they can’t appreciate the smell and taste of things hence quitting is very important because you senses will not be affected.

Quitting is also important because you will avoid premature aging that occurs when you smoke leading to formation of wrinkles and dry skin. This will make a smoker look very old compared to how they looked like. Cigarette smoke paralyses cilia and hairs that line the respiratory preventing entry of bacteria, this problem will be reversed when you quit smoking. Your dating and socializing life is significantly improved because you will not have stigma and thus interact with a lot of people especially when you are trying to find a mate because many people don’t go out with people who smoke This is because a lot of people don’t want their health to suffer due to passive smoking when close to a smoker.

You will eventually have a cleaner home because there will be no ash left on the carpets or even stale smoke smell that make your home have a nasty smell, this is because smokers homes are filthy because of the ash left behind after smoking. You will also have strong teeth because you will be free from any teeth related problems like yellow teeth and weak gums that may lead to bleeding and result to teeth loss. Quitting is therefore very beneficial because you be able to take a lot of time in the fields, keeping fit as a smoker is very difficult because you will not be able to do any activity that involves exercises. The smell of smoke that may be present in your home in your home when you are a smoker may make people not want to visit you because it will make them uncomfortable.